Our skin is the largest and probably the most treasured assets of our beings. When we look at the major functions it plays in ensuring our safety, we will come to appreciate it all the more. Its roles mainly lie around the protection aspect of it all. Take a minute to stand in front of the mirror and try to imagine what your body would be like without this protective covering on any part of your body. It has been placed where it is in our bodies for a special purpose and we ought to ensure that we take care of it by nourishing it in every possible way including eating the right kind of diet. Our skin varies according to age, race and sometimes gender.
It is the heritage held dear by most people from Africa, but it is such a shame that not everyone has come to appreciate the beauty of the dark skin. The darker it is, the richer it is in melanin, the pigment in the skin that protects the skin from harsh ultraviolet rays of the sun. It’s time those endowed with this natural treasure came to appreciate the beauty and uniqueness that lies deep within them.
This does not mean that those with different skin colors from dark are not advantaged in any way. They can increase the level of melanin in their skin by adding more vitamins to their diet.
Care for dark skin
With racism taking its toll on the dark skinned individuals, it is very possible for them to rise above this challenge and be the best that they can be. The more the criticism and ill-treatment, the more they are supposed to shine through their beautiful skin. Here are some pocket-friendly and safer ideas;
1. Always keep your skin hydrated.
Drink as much water as your body can accommodate in one day. About 75% of our body is made up of water because most of the physiological functions ride on the water we drink.
2. Eat fresh fruits and vegetables.
Each one of them contains all the nutrients necessary for your skin to glow and keep shining. They have healing properties in case your skin is going through a phase in which it keeps flaking and drying up for some reason.
3. As much as possible, protect your skin from the sun using a tested and proven product with sunscreen.
Too much of something is harmful; the sun is no exception as it contains harmful ultraviolet rays.
4. Only use natural products for your skin.
The oils and creams you use on your skin are determining factors of how graceful or otherwise, your skin will appear in future. This site will give you ideas of the creams and kits that you can use to enhance the appearance of the skin in your privates.
Be proud of your dark skin
There is a special reason why your skin is black and not white or any other, and it is not yet known to you or anyone else. So instead of feeling sorry for yourself and wishing you had skin like so and so’s, appreciate what you have without a second thought. You might not have realized it, but someone is watching you from a distance and is wishing they had exactly the same skin as the one you have.